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Infrared Sauna Therapy
Deep detox. Cellular recovery. Total relaxation.
Unlike traditional saunas that heat the air around you, infrared saunas use light waves to gently warm your body from within. This allows for a more comfortable experience with powerful health benefits—even at lower temperatures.
What to Expect
Each session lasts 45 minutes. During your experience, you will feel:
Gentle, penetrating warmth.
Profuse sweating without feeling overheated.
A deep sense of calm and renewal afterward.
How Does It Work?
Infrared light penetrates 1.5–2 inches into the body, generating heat at the cellular level. This deep warmth:
Stimulates intense sweating and detoxification.
Enhances circulation and oxygen delivery.
Supports muscle recovery and joint relief.
Activates the parasympathetic nervous system for deep relaxation.
Proven Benefits
According to clinical studies and wellness experts, infrared sauna therapy may help:
Detoxify heavy metals and environmental toxins.
Reduce inflammation and chronic pain.
Improve cardiovascular health and circulation.
Boost mood and reduce stress.
Support skin health and collagen production.
Enhance athletic recovery and performance.
Who Is It For?
Individuals with chronic fatigue or persistent pain.
Athletes seeking faster recovery.
People dealing with stress, anxiety, or burnout.
Anyone interested in longevity and cellular wellness.
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